3046 Mockingbird Lane, Dallas, Texas, United States

Start Date


Activity tags attached to this sportie.

Activities: Running only

Luke's Locker will furnish participants a FREE 12 Week 5K/10K training program for runners who have established a regular program but want to take it to the next level.  During the week you'll be introduced to phases of progressive workouts involving tempos/hills/fartleks.  We'll start with a 3 Mile workout.  Note that the purpose of this program is to improve upon an established, consistent running program.  If you're not quite up to starting at 3 miles, please feel free to register for the 5K/10K - beginners program and jump in at whatever of those 9 week schedules you feel comfortable with.  No judgment here! 

There will not be scheduled meeting dates or times, but Luke's Locker wanted to provide participants a plan to follow on their own.



Bracket/Division Details & Fees:

  1. Activity Starts: - Activity Ends:
    Registration opens :
    Activity type:
    Requires Date of Birth
    Requires phone number
    Registration Periods:
    • Registration opens : 1/8/2021 18:15
      Registration closes : 12/31/2021 00:59
      Race fee : $0.00
      Processing fee : $0.00

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