3046 Mockingbird Lane, Dallas, TX, 75205, Texas, US

Start Date

12/31/2021

Activities: Running only

Luke's Locker will furnish participants a FREE 12 Week 5K/10K training program for runners who have established a regular program but want to take it to the next level.  During the week you'll be introduced to phases of progressive workouts involving tempos/hills/fartleks.  We'll start with a 3 Mile workout.  Note that the purpose of this program is to improve upon an established, consistent running program.  If you're not quite up to starting at 3 miles, please feel free to register for the 5K/10K - beginners program and jump in at whatever of those 9 week schedules you feel comfortable with.  No judgment here! 

There will not be scheduled meeting dates or times, but Luke's Locker wanted to provide participants a plan to follow on their own.

 

 

Bracket/Division Details & Fees:

  1. 5K/10K Schedules - Experienced

    Activity Starts: 12/31/2021 09:00 - Activity Ends:
    Registration opens : 1/8/2021 18:15
    Activity type: Running only
    Requires Date of Birth
    Requires phone number
    Registration Periods:
    • Registration opens : 1/8/2021 18:15
      Registration closes : 12/31/2021 00:59
      Race fee : $0.00
      Processing fee : $0.00


We will track this activity for updates (& no spam! 😀)