Seacoast NH, Exeter, New Hampshire, Rockingham County, United States

Start Date

06/06/2022

Activity tags attached to this sportie.

Activities: Bike ride 🚴🏿‍♂️, 12 Miles

Join USA Triathlon Coach Anne Torrez and accomplished cyclist and triathlete Rob Green for a four week group cycling clinic designed for cyclists and triathletes. This clinic is designed to strengthen your riding ability and make you a faster, more confident cyclist, whether you are a newer rider or an experienced rider (or somewhere in between). Each week, you will have the option of joining the the intermediate or advanced group based on your comfort and experience level with the focus of the week.

Numbers will be limited for safety and to enable your coaches to give individualized feedback. It will be appropriate for those newer to cycling, as long as you are able to bike 12 miles comfortably to participate in this clinic. Youth athletes (12 and up) are welcomed with parental permission.

We will meet from 6-7:30 on all 4 Mondays in June. Location will vary based on the focus of each week, around the NH Seacoast area (Exeter, Kensington, Brentwood, Hampton Falls, etc)

Weekly focuses:
June 6th:Technique, bike handling skills and group riding (bike handling skills, riding in a group, cornering at speed, surging, passing other riders. Advanced group will work on pacelining and other more demanding skills)

June 13th: Interval/speed training, pacing for races

June 20th: Climbing (and descending)

Jun 27th: Putting the Pieces Together: Group ride practicing the skills learned in Weeks 1-3

Details for each week will be sent out to participants the week before the clinic. Participants are asked to check their emails the week before the clinic, as well as the day of, for any scheduling/weather changes or other important updates. If roads or weather look like they will be unsafe, we will make the call by 3 pm each Monday. Please check weather and plan to dress accordingly.

Inclement weather date(s): If a week needs to be rescheduled due to weather, we will meet for that week on July 11th. No refunds can be given if we need to reschedule due to weather or if you are unable to make a session you have signed up for.

Bracket/Division Details & Fees:

  1. Bike Clinic - All 4 weeks

    Please bring your helmet and bike. Front and rear lights as well as helmet mirror are recommended, as well as any other clothing and gear you need to be comfortable riding on the road.
    Activity Starts: 6/6/2022 18:00 - Activity Ends: 6/27/2022 19:30
    Registration opens : 5/9/2022 19:00
    Activity type: Bike ride 🚴🏿‍♂️
    Requires Date of Birth
    Requires phone number
    Registration Periods:
    • Registration opens : 5/9/2022 19:00
      Registration closes : 6/27/2022 18:00
      Race fee : $100.00
      Processing fee : $7.00


  2. Bike Clinic: Week 1 (June 6th): Technique, handling and group riding

    Please bring your helmet and bike. Front and rear lights as well as helmet mirror are recommended, as well as any other clothing and gear you need to be comfortable riding on the road
    Activity Starts: 6/6/2022 18:00 - Activity Ends: 6/6/2022 19:30
    Registration opens : 5/9/2022 13:35
    Activity type: Bike ride 🚴🏿‍♂️
    Requires Date of Birth
    Requires phone number
    Registration Periods:
    • Registration opens : 5/9/2022 13:35
      Registration closes : 6/6/2022 18:00
      Race fee : $30.00
      Processing fee : $2.80


  3. Bike Clinic: Week 2 (June 13th): Intervals & Speed Training

    Please bring your helmet and bike. Front and rear lights as well as helmet mirror are recommended, as well as any other clothing and gear you need to be comfortable riding on the road
    Activity Starts: 6/13/2022 18:00 - Activity Ends: 6/13/2022 19:30
    Registration opens : 5/9/2022 13:35
    Activity type: Bike ride 🚴🏿‍♂️
    Requires Date of Birth
    Requires phone number
    Registration Periods:
    • Registration opens : 5/9/2022 13:35
      Registration closes : 6/13/2022 18:00
      Race fee : $30.00
      Processing fee : $2.80


  4. Bike Clinic: Week 3 (June 20th): Climbing and Descending Skills

    Please bring your helmet and bike. Front and rear lights as well as helmet mirror are recommended, as well as any other clothing and gear you need to be comfortable riding on the road
    Activity Starts: 6/20/2022 18:00 - Activity Ends: 6/20/2022 19:30
    Registration opens : 5/9/2022 13:35
    Activity type: Bike ride 🚴🏿‍♂️
    Requires Date of Birth
    Requires phone number
    Registration Periods:
    • Registration opens : 5/9/2022 13:35
      Registration closes : 6/20/2022 18:00
      Race fee : $30.00
      Processing fee : $2.80


  5. Bike Clinic: Week 4 (June 27th):

    Please bring your helmet and bike. Front and rear lights as well as helmet mirror are recommended, as well as any other clothing and gear you need to be comfortable riding on the road
    Activity Starts: 6/27/2022 18:00 - Activity Ends: 6/27/2022 19:30
    Registration opens : 5/9/2022 13:35
    Activity type: Bike ride 🚴🏿‍♂️
    Requires Date of Birth
    Requires phone number
    Registration Periods:
    • Registration opens : 5/9/2022 13:35
      Registration closes : 6/27/2022 18:00
      Race fee : $30.00
      Processing fee : $2.80


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