TBD, Lafayette, Lafayette Parish, Louisiana, United States

Start Date

11/05/2022

Activity tags attached to this sportie.

Activities: Other, 3 Miles

Cajun Strong is a strength and endurance event that will test your mental toughness and physical condition.  Designed especially for those looking for a motivator to get back in shape or even get in shape for the first time, but also offers a challenge for the elite athlete.  The 10 week training program provided is scaled to fit all conditions, from the slow walker to the CrossFit athlete. 

The event consists of 4 actions which comprise 1 round. To be "Cajun Strong" one must complete 10 rounds in 120 Minutes.

1. Rougarou Run - 400 Meter Lap around the track  

2. Poboy Pushups - 20 Pushups 

3. Climb de Coush Coush - 5 Stadium climbs

4. Pirogue Pull - Standing still,  pull a miniature pirogue tied to a rope 30 feet. 

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