Join us for the fourth annual Crystal Coast Indoor Triathlon! This is an indoor triathlon at The "GYM" Cape Carteret Aquatic & Wellness. This triathlon is for fun - every participant is a winner! The Triathlon consists of a 20-minute swim in our indoor pool, followed by a 20-minute indoor cycle class, and finally a 20-minute run on our Cybex Treadmills. This can be a great first multi-sport event for a beginner looking to step into the world of triathlons. For the established Triathlete, it could make a perfect brick workout in your training.

If you need more... try the NEW Iron Wave 50-minute swim, 50-minute cycle, followed by a 50-minute run starting in the pool at 10:30am. During this Iron Wave laps will be counted and  mileage will be recorded. Athletes must win 2/3 or 3/3 events to earn the first place medal. There can be only one winner of the IRON WAVE! 

This event will take place on Saturday, February 25th, 2023 with the first wave starting at 8:00 am. Each wave will only contain 8 participants, two athletes per lane. Participants will be able to enter a wave of their choosing during registration.

Registration opens Friday, November 25th, 2022 at 12:00pm and is set to close on race morning at 8:00am (Saturday, February 25, 2023). Register early for the best deal! Registration Price will increase incrementally leading up to the event. Spots are limited, so don't wait to register! 

Packet pickup will be available Friday, February 24th, 2022 from 12:00pm until 7:30pm at The GYM Cape Carteret Aquatic & Wellness at the Front Desk. Race day packet pickup will also be available at the Front Desk starting at 7:00 am through ten-minutes before your wave start. Participants will receive a swag bag containing a complimentary souvenir, as well as other race and promotional materials. 

The Pool Area, Basketball Court, and a set of Treadmills will be marked off with race tape and closed to gym members during the event. There will be volunteers at each station to direct participants, answer questions, and signal the start and finish of the wave.

***Donations made to this event benefit local High School Swim Teams.*** 


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