Want to be ready for the upcoming summer road races? With Dave's Summer PR Training program, you will be ready to tackle everything from a 5K to a 10K with a target race at the Ohio/Michigan 8K. Dave’s Running Shop has been at the forefront of training programs and strives to provide a robust and inclusive program for the running community.
This plan is designed for the person who wants to get out the door and start a healthy lifestyle of walking to running with the goal of completing a 5K race by the end. Dave’s Training Program has the coaches, leadership, and support system to keep you motivated and accountable to your personal goals.
Whether running, walking, or a combination of both, Dave’s Summer PR Program will keep you motivated and ready to race each and every weekend if that’s how you roll. We have added multiple races into the training plan to keep you going for the entire 10 weeks with plenty more races out there for you to choose from. Come out and train in a fun atmosphere while enjoying the camaraderie of fellow runners.
Preparing for races is an art form and hitting those PR’s is what it’s all about for this runner. With a structured program and two weekly in-person workouts, you will be running on all cylinders when you toe the line. The Dave’s Summer PR Program has set races with varying distances for you to train and gear toward, all the while knowing that you are getting the most out of your efforts!
You have a busy schedule but still want to stay fit and have accountability for the upcoming race(s). Or you want to see what this running thing is all about but uncertain you want to train in a group setting. Or you do not live in the area but want some quality training and feedback to keep you accountable. Dave’s Running Shop offers a full, online training platform that is monitored by Dave’s Training Director and provides you with the same quality coaching that the in-person program receives.
- 10-Week Training Program
- 2 Structured In-Person Practices (Monday and Thursday)
- Dave’s Summer Training Singlet (color based on availability)
- Access To Mercy Health Physical Therapy Staff
- Weekly Informational Email
- E-Coupon Booklet For In-Store Savings
- Weekly Yoga Workout After Track (In-Person Only)
- Specific Pace Groups To Train Alongside Others With Similar Abilities
IN-PERSON TRAINING TIMES:
Mondays—6:30 PM @ Local Metropark (TBD)
Thursdays—6:30 PM @ Perrysburg High School Track
Bracket/Division Details & Fees:
DAVE'S SUMMER PR TRAININGActivity Starts: 5/9/2022 00:00 - Activity Ends: 7/14/2022 23:59Registration opens : 4/4/2022 00:00Activity type: Running raceRequires Date of BirthRequires phone numberGiveaway(s): SIngletRegistration Periods:
Registration opens : 4/4/2022 00:00Registration closes : 4/17/2022 23:59Race fee : $84.95Processing fee : $5.93
Registration opens : 4/18/2022 00:00Registration closes : 4/29/2022 23:59Race fee : $89.95Processing fee : $6.22
Registration opens : 4/30/2022 00:00Registration closes : 5/15/2022 23:59Race fee : $99.95Processing fee : $6.80
DAVE'S REMOTE SUMMER PR TRAININGActivity Starts: 5/9/2022 00:00 - Activity Ends: 7/14/2022 23:59Registration opens : 4/2/2022 00:00Activity type: Running raceRequires Date of BirthRequires phone numberGiveaway(s): SingletRegistration Periods:
Registration opens : 4/2/2022 00:00Registration closes : 4/17/2022 23:59Race fee : $74.95Processing fee : $5.35
Registration opens : 4/18/2022 00:00Registration closes : 4/29/2022 23:59Race fee : $79.95Processing fee : $5.64
Registration opens : 4/30/2022 00:00Registration closes : 5/15/2022 23:59Race fee : $89.95Processing fee : $6.22