2621 Plymouth Road, Ann Arbor, Washtenaw County, Michigan, United States

Start Date

12/07/2021

Activity tags attached to this sportie.

Activities: Camp & Clinic

The Core for Runners Series is a class designed for runners to help improve core strength, stability, posture and running form. Woo hoo!

In Person
Class will take place 7 am on Tuesdays at Ann Arbor Running Company (Plymouth Location).
12/7, 12/14, 12/21, 12/28

or

Online
Complete weekly workout at your convenience or join the Core for Runners Crew on Wednesdays via Zoom. 
Wednesday Zoom - 12/8, 12/15, 12/22, 12/29

Equipment - For this class, you will need a foam roller, circular band and a fitness mat. 


"Kaylin’s classes address the fundamentals of running and muscles involved for proper body and core muscles activation. Her classes are a lot of fun – yet challenging! – and progress at a safe pace as to keep everybody engaged.” – JO

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