In this 5 week Program, the Obstacle Training Academy (OTA) will teach your child the fundamentals of fitness using popular American Ninja Warrior style obstacles.
( 5 weeks )
- Friday October 15th,
- Friday October 22nd,
- Friday October 29th,
- Friday November 5th,
- Friday November 12th
Come learn how to be a NINJA, and train with a real competitor from the show American Ninja Warrior, Jedi Markowski (Season 7)
------------CAMP WILL INCLUDE:----------
-Physical activities such as: push ups, pull ups, jumping jacks, sit ups, QMs, running etc.
-Hands on training using replicas of obstacles from ANW Jr. and ANW
-Skill progressions including: hanging, swinging, striding, jumping, rope climbing, rope swing tech, landings, precisions, etc
-Balance Training: beginner, intermediate
This 5 week program is perfect for parents with homeschool kids and young children that are looking to have fun and stay active. At the Obstacle Training Academy (OTA) we use fitness techniques inspired by the popular TV show American Ninja Warrior to get people of all ages moving. Come train like a ninja.