1000 E Edgewood Drive, Lakeland, Florida, Polk County, United States

Start Date


Activities: Clinic, 10K (6.2 Miles)

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Take your running to the next level!

If you can run a 5k and a 10k is next on your bucket list, join our 12-week 10k program that culminates in running the Denis L Fontaine Memorial Lake to Lake 10k on Saturday, November 6th, 2021 at 7:30 am. You can read everything about the race HERE

This program is designed for current 5k runners* to gradually build their endurance and experience so they can complete a 10k (6.2 mile) race.  AND be ready to tackle future running challenges with knowledge and confidence.

The program includes:
• Free entry into the Denis L Fontaine Memorial Lake to Lake 10k
• Saturday group workouts led by an RRCA certified coach and trainers from the Lakeland Runners Club.
• Weekly training plan and educational topics
• Custom long sleeve group tech shirt
•  Private Facebook group

We are also offering a “shirt only” option for those who would like to participate in the group, but not run the Lake to Lake 10k.  The cost is $20 and you get all the program benefits except race entry.

*Runners must be at least 14 years of age and have a current 5k time of 50 minutes or less to participate in this program.

If you are a current LRC member, you will receive an additional 20% off the 10k race registration at checkout. 

Meeting Location:
Publix Charities Park
1000 E Edgewood Drive, Lakeland, FL US 33803

When: Saturdays**
Check-In: 7:15 AM
Workout Starts: 7:30 AM
Wrap Up: 8:30-9:15 AM depending on the distance as the training progresses & pace

**No group workout on Saturday, October 9th due to Aching Quad Challenge. 

Bracket/Division Details & Fees:

  1. 10k Training

    Activity Starts: 8/21/2021 07:30 - Activity Ends: 11/6/2021 09:00
    Registration opens : 6/29/2021 00:00
    Activity type: Clinic
    Requires Date of Birth
    Requires phone number
    Giveaway(s): Tech Shirt
    Registration Periods:
    • Registration opens : 6/29/2021 00:00
      Registration closes : 8/28/2021 10:00
      Race fee : $20.00
      Processing fee : $2.50

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