Start date: 03/01/2023
THIS IS A NEW MEMBERSHIP TRIAL FOR NEW MEMBERS ONLY!
Come to any or all of the classes we have available for the age of the participant that signs up.
CLASSES AVAILABLE:
Monday:
PARKOUR
-Minis 5:00pm -5:45pm ages 3-6
-Kids 6:00pm-6:50pm ages 7-12
-Teens 7:00pm-7:50pm ages 13-17
Wednesday:
NINJA WARRIOR
-Minis 5:00pm -5:45pm ages 3-6
-Kids 6:00pm-6:50pm ages 7-12
-Teens 7:00pm-7:50pm ages 13-17
Thursday:
NERF GAMES & SHOOTING GALLERY
4:30pm-6:00pm ages 6-9
6:00pm -7:30pm ages 10-14
Friday:
NINJA WARRIOR
-Homeschool Minis 1:00pm-1:45pm ages 3-6
-Homeshool Kids 2:00-3:00pm ages 7-14
-Minis 5:00pm -5:45pm ages 3-6
-Kids 6:00pm-7:00pm ages 7-12
OPEN GYM
7:00pm-8:00pm all ages (kids under 7 must be accompanied by an adult)
Saturday:
AMERICAN NINJA WARRIOR JR.
9:00am-10:00am ages 7-15
OPEN GYM 10:00am-11:00am
all ages (kids under 7 must be accompanied by an adult)
PROGRAM DESCRIPTIONS:
• MINI NINJA: (ages 3-6)
Participants get to be a NINJA by learning how to safely fall, roll, jump, land, swing and climb using obstacles from the popular TV show American Ninja Warrior. This class is designed to teach your child body awareness and spatial orientation in addition building confidence and self esteem.
•NINJA KIDS: (ages 7-12)
This is a 50 minute workout experience. Participants learn how to safely swing, climb, fall, flip, jump, run, using obstacles from the popular TV show American Ninja Warrior. These classes are designed to teach your child skills that can be harnessed to build confidence and self esteem.
•NINJA TEENS: (ages 13-17)
This is a 50 mins Ninja Warrior style workout that is designed to keep your teen active and moving. In a world full of Zoom calls, video games, and I Pads it's now more important then ever to have an outlet for fun physical activities. Come learn how to safely climb, fall, swing, jump, hang, and play using obstacles from the
popular TV show American Ninja Warrior.
• PARKOUR (MINI ages 3-6, KIDS ages 7-12, & TEENS 13-17)
In these classes participants will learn the
fundamentals through advanced levels of vaulting, striding, precisions, wall runs, wall spins, wall tacs, landings, balancing, running, climbing, swinging, jumping, plyometrics, rolling, quadrupedal movement- and more.
• O.C.R. OPEN GYM: (*this class has no instruction and participants under 7 must be accompanied by an adult )
O.C.R. (Obstacle Course Racing) Open gym is the free time that allows students to practice the skills they are learning in Ninja and Parkour classes. It is also the opportunity for students to try new things that they normally would not be allowed to do in class due to time constraints and class structure.
NERF GAMES & SHOOTING GALLERY
This is an 1-1/2 hour Nerf class that starts out with a shooting gallery and turns into group games like “6 Shooter”, “Capture the Flag”, “Every man for themselves”. All Nerf Guns, Nerf darts, and eye safety glasses will be provided. The class will be structured and designed to have places to hide and shoot in the games. The OTA coaches will referee the group games to keep them fun and fair.
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