1400 S. Trooper Rd., Norristown, Montgomery County, Pennsylvania, United States

Start Date

08/13/2022

Activity tags attached to this sportie.

Activities: Swimming, SwimRun, 5K (3.1 Miles), 1 Mile, 800m, 4.1 Miles

Welcome to the 7th Annual River Day Races, presented by French Creek Racing!

For the 5th consecutive year, this event will be held at 1400 S. Trooper Rd., Norristown, PA.  
Parking and directions: Use the GPS address - 1400 S. Trooper Rd., Norristown, PA 19403.  There is plenty of space available in this parking lot!  Absolutely no parking in front of the launch area.  From the lot, walk south (away from the Schuylkill River Trail) down the asphalt path toward the river.  After you cross the road, make a left and walk downstream (east) for about 200 yards until you'll see our launch area on your right.

This event features our 5K, 1 mile, and 800m swim races, in addition to a SwimRun - 800m swim, 5K run, 800m swim.

River Day Schedule:
Thursday 8/11 at Midnight - Online registration closes.
Saturday 8/13 9AM - 5K Swim start
Saturday 8/13 11AM - 1 Mile Swim start
Saturday 8/13 11:40AM - SwimRunSwim start
Saturday 8/13 11:45AM - 800m Swim start
Sunday 8/14 - Rain date in the event of inclement weather, i.e. lightning storm or high runoff (see bottom for inclement weather policy)

Custom overall and age group awards will be given to the top 3 M/F in each classification - overall and 10 year age increments.

Restrooms: No restroom facilities onsite.  Please make sure you use the bathroom before you arrive.  No changing on site.  You should be wearing your suit when you arrive and when you leave.  The nearest restroom facility is at the Betzwood trailhead parking lot, about 500-600 meters away from our launch site.

Register today for 1, multiple, or all 4 races, and stick around to see all the fun that River Day offers!

The 5K race starts at 8:00am.  The cutoff time for the 5K is 3 hours.  The 5K course will be 3 loops.  All other races will be 1 loop.  There will no hydration stop provided by French Creek Racing.  Any 5K swimmer who wishes to place their own nutrition near the start/finish area (and 1&2 mile marks) will be permitted and encouraged to do so.  If you expect to complete the race in LONGER than two hours, it is strongly encouraged for you to bring an individual escort kayaker, and your own nutrition. 

The 1 mile race (1 loop) starts at 10:00am. The cutoff time for the 1 mile is 1 hour.  If you wish to bring your own escort kayaker, you may do so! We will have a number of kayak and boat supports along the course.  There will be no nutrition/hydration stops on the 1 mile course.

The 800 meter race (1 loop) starts at 10:45am. The cutoff time for the 800 meter race is 30 minutes.  There will be no nutrition/hydration stops on the 800 meter course.

The SwimRun event begins at 10:40am.  All racers must complete the course by Noon.
Swim/Run Notes: 
- Format is 800m swim (1 loop), 5K run (2 loops), and 800m swim (1 loop)
- There will be a small transition area (not fenced in) where you can change shoes, etc.  No transition times will be kept.  You'll simply get swim and run splits.  Transition on either side of the line.
- There will be an area where athletes may stash their own nutrition.  No aid stations will be provided for this event.

We will need approximately 10-12 volunteers (kayakers, lifeguards, and other helpers) Contact john@frenchcreekracing.com to register as a volunteer.

We will follow the USAT Wetsuit rule of 78º temperature threshold. Should the water temperature exceed 78º, anyone wearing a wetsuit will not be counted in the official results.  Should the water temperature exceed 84º F, no wetsuits may be worn.  Water temperature is likely to be above 78º in early August.

If you wish to bring your own escort kayaker, you may do so! We will already have a number of kayak and boat supports along the course.

When you arrive, check in at our table, take a swim cap, and have your number marked.  New Wave Swim Buoys may be worn by racers (your choice of color).

PLEASE READ: INCLEMENT WEATHER POLICY:
THIS EVENT OCCURS IN A RIVER SUBJECT TO FLOW AND RUNOFF CONDITIONS.  All races will be held rain or shine. Two things will cause the race to be postponed: 1) Lightning in the area, and 2) water quality due to stormwater runoff.  Ultimately, we will make a call by 3 hours prior to the first heat, and email registrants as well as posting it on our Facebook page at that time. If there is light rain during the event, we will still swim.  WE WILL DO OUR BEST TO KEEP YOU INFORMED OF CONDITIONS, BUT DUE TO THE NATURE OF THE RIVER, WE CANNOT GUARANTEE ANY RACE TO BE HELD AT THE TIME INDICATED.  THANKS IN ADVANCE FOR YOUR SUPPORT AND FLEXIBILITY!  NO REFUNDS will be issued. If requested at least 7 days in advance, we will be able to transfer your funds to a different training or race event.

Bracket/Division Details & Fees:

  1. 5K Open Water Swim

    Activity Starts: 8/13/2022 09:00 - Activity Ends: 8/13/2022 11:00
    Registration opens : 11/22/2021 13:00
    Activity type: Swimming, SwimRun
    Requires Date of Birth
    Requires phone number
    Registration Periods:
    • Registration opens : 11/22/2021 13:00
      Registration closes : 4/30/2022 23:59
      Race fee : $40.00
      Processing fee : $3.32
    • Registration opens : 5/1/2022 00:00
      Registration closes : 8/11/2022 23:59
      Race fee : $45.00
      Processing fee : $3.61


  2. 1 Mile Open Water Swim

    Activity Starts: 8/13/2022 11:00 - Activity Ends: 8/13/2022 12:00
    Registration opens : 11/22/2021 13:00
    Activity type: Swimming, SwimRun
    Requires Date of Birth
    Requires phone number
    Registration Periods:
    • Registration opens : 11/22/2021 13:00
      Registration closes : 4/30/2022 23:59
      Race fee : $30.00
      Processing fee : $2.74
    • Registration opens : 5/1/2022 00:00
      Registration closes : 8/11/2022 23:59
      Race fee : $35.00
      Processing fee : $3.03


  3. 800 Meter Open Water Swim

    Activity Starts: 8/13/2022 11:45 - Activity Ends: 8/13/2022 12:15
    Registration opens : 11/22/2021 13:00
    Activity type: Swimming, SwimRun
    Requires Date of Birth
    Requires phone number
    Registration Periods:
    • Registration opens : 11/22/2021 13:00
      Registration closes : 4/30/2022 23:59
      Race fee : $30.00
      Processing fee : $2.74
    • Registration opens : 5/1/2022 00:00
      Registration closes : 8/11/2022 23:59
      Race fee : $35.00
      Processing fee : $3.03


  4. SwimRun (800m Swim, 5K Run, 800m Swim)

    Activity Starts: 8/13/2022 11:40 - Activity Ends: 8/13/2022 13:00
    Registration opens : 11/22/2021 13:00
    Activity type: SwimRun
    Requires Date of Birth
    Requires phone number
    Registration Periods:
    • Registration opens : 11/22/2021 13:00
      Registration closes : 4/30/2022 23:59
      Race fee : $45.00
      Processing fee : $3.61
    • Registration opens : 5/1/2022 00:00
      Registration closes : 8/11/2022 23:59
      Race fee : $50.00
      Processing fee : $3.90


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