The Glens Falls Rotary Foundation is hosting its 11th Annual 5K Wellness Run/Walk on Saturday, April 22, 2023 at Suny Adirondack , Bay Road, Queensbury, NY. If you can and would like to run with us on race day, click here to register. If you cannot join us in person, this year, we are also providing an opportunity to run or walk VIRTUALLY during the month of April.  If we can't be together in-person, the fun and focus on health and well-being is as great as ever! So, after a long winter, if you can't make race day you can still participate, get outside, get moving and support three great organizations!
This race is a virtual 5K, meaning you can run/walk it wherever and whenever (from 9am Saturday, April 1st to 12pm Saturday, April 22nd if you want. We have added a 1-mile fun run/walk, so people of all abilities can join in. To chart your course, go to This year our event has three great beneficiaries: Adirondack Vets House, Inc.; Adirondack Vets House, Inc.  Tri-County Literacy;  and The Charles R. Wood Theater; Charles R. Wood Theater

Adirondack Vets House, Inc. works with homeless and at-risk veterans in Northern Saratoga, Warren, Hamilton, and Washington Counties and provides a safe, stable, and supportive longer-term living environment that prepares them for an independent and productive life.
Tri-County Literacy improves lives by fostering literacy skills among members of Warren, Washington, and Saratoga counties through practical, learner-centered education that provides opportunities for independence and economic mobility.
The Charles R. Wood Theater is a venue that promotes cultural and artistic endeavors, thereby fostering the economic development and improving the quality of life within the greater Glens Falls area.  

Whether you are an experienced runner or a novice, the Rotary 5K Wellness Walk/Run provides an opportunity to test your running skills and have fun. Challenge yourself, your family and friends in a run or walk in your very own neighborhood or anywhere in the world to show your support!  Please join us for a wonderful wellness event and support these deserving organizations. And if you cannot join us please consider making a donation to help!

For information or questions, contact the race committee at

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