RVA Splash & Dash Series

The RVA Splash and Dash Series is a race series held in partnership with USA Triathlon.  The mission is to provide kids a safe, fun introduction to multisport.  The 2022 series will feature qualifying races at a variety of pools every weekend from June 4 to July 10 with a large Grand Finale race on July 27.  All Splash & Dash races includes a 100 yd/m swim followed by a 1 mi run.  To get a qualifying event at your pool, contact us.  All LRF events fund our free fitness programs which teach life skills to low-opportunity communities.

What’s Splash & Dash?
About Splash & Dash – Splash & Dash is a USA Triathlon national series that provides a fun, safe introduction to multisport.  All ages 17 and under encouraged to participate.

The Series – The RVA Splash & Dash Series is a series of races of the same swim-run distance at varying locations. The 2022 series will feature qualifying races at a variety of pools every weekend from June 4 to July 17 with a large Grand Finale race on July 24.  To get a qualifying event at your pool, contact us.  Race venues and dates will be added below as finalized.

A Great Cause – These events help fund free fitness programs which teach core life skills to children in low-opportunity neighborhoods.