SAQ Series: How to Build a Full Workout Routine

1507 Rogers Road, San Diego, San Diego County, California, United States

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01/13/2022

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Registration Open

Open to Active Duty E1-E6 Only

Thursdays, 6pm - 7:30pm

Let an expert walk you through the setup at the VADM Martin NASNI gym. Come to one class - or every class - and gain some skills without breaking a sweat! (Unless that’s your goal!)

January 13 Week 1: Focus - Cardio

January 20 Week 2: Focus - Using Gym Equipment/Machines

January 27 Week 3: Focus - Free Weights

Bracket/Division Details & Fees:

Activity Starts: - Activity Ends:

Registration opens :

Activity type:

Requires Date of Birth

Requires phone number
Registration Periods:
- Registration opens : 11/30/2021 16:00
  
  Registration closes : 1/13/2022 02:59
  
  Race fee : $0.00
  
  Processing fee : $0.00
Activity Starts: - Activity Ends:

Registration opens :

Activity type:

Requires Date of Birth

Requires phone number
Registration Periods:
- Registration opens : 11/30/2021 16:00
  
  Registration closes : 1/20/2022 02:59
  
  Race fee : $0.00
  
  Processing fee : $0.00
Activity Starts: - Activity Ends:

Registration opens :

Activity type:

Requires Date of Birth

Requires phone number
Registration Periods:
- Registration opens : 11/30/2021 16:00
  
  Registration closes : 1/27/2022 02:59
  
  Race fee : $0.00
  
  Processing fee : $0.00

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