The Spring Migration Triathlon in Emporia, Kansas will be held on April 23, 2023.
Race begins 9:00 a.m. at Emporia State University, Welch Stadium
400 meter swim
- The 400 meter swim will take place indoors in the ESU lap pool.
- The 20K bike is a flat out-and-back course that heads north of Emporia on Highway 99.
- The 5K run takes runners through the rolling hills of Emporia, just west of the ESU campus.
This is a perfect triathlon for beginners or for triathletes to kick off their season!
A USAT membership is required to participate in this event. One-day memberships are available to purchase for $15.
Race Day info:
- Packet pick up, check-in, and body marking begins at 7:30 a.m. (inside pool area)
- Enter through the east side of Welch Stadium
- Additional parking is available on the west side of Welch Stadium
- Bike racks will be assigned by age groups, 5 bikes per bar
- Individual bike rack assignments will not be given
- Warm up laps in the pool can be done from 8:00-8:45am.
- Pre-race instructions will begin at 8:50 a.m.
- The pool will be locked after the swim, so don't leave personal belongings in the pool area.
- Access to the locker rooms will be available through the outside entrances (women from south side, men from east side).