Steamboat Springs, Routt County, Colorado, United States

Start Date

04/01/2022

Activity tags attached to this sportie.

Activities: Virtual 🚴🏿‍♂️ Challenge, Virtual race

 

Last month (March) was about all about vertical gain. Each Emerald Mountain Epic event requires significant work on incline.  The goal of March was to add incline to the volume you’ve started to build.

This month (April) is going to focus on distance. Now that you’ve found consistency, increased your volume, and started building power, it’s time to put it all together and start racking up some miles.

Coaching Tip: 

When starting to accumulate distance, be thoughtful about how many miles you should add to your schedule each week. A good rule of thumbs is to only increase mileage 10% week-by-week. 

You’re a little over 4 months away form the Honey Stinger Emerald Mountain Epic.  Go ahead and take the time to plan out your progression to reach peak mileage around the middle of July. 

Challenge: 

The 'Many Miles' April Training Challenge is all about distance. This challenge will reward overall miles accumulated in the month of April.

What You Could Win:

Participants will receive (1) prize drawing entry for every 10 miles of running and (1) prize drawing entry for every 25 miles of cycling for a chance to win exclusive prizes.

This month's prizes include a $100 Gift Card from Hard Headed & Water Bottle (redeemable online or in-store), along with a 'Marathon Training Pack' of nutritional products from Honey Stinger

=> Hard Headed Steamboat

Bracket/Division Details & Fees:

  1. Activity Starts: - Activity Ends:
    Registration opens :
    Activity type:
    Registration Periods:
    • Registration opens :
      Registration closes :
      Race fee :
      Processing fee :
    • Registration opens :
      Registration closes :
      Race fee :
      Processing fee :


  2. Activity Starts: - Activity Ends:
    Registration opens :
    Activity type:
    Registration Periods:
    • Registration opens :
      Registration closes :
      Race fee :
      Processing fee :


Subscribe to track & get notified of any updates to this activity (each activity requires a separate subscription/submission).