16 East Basin Drive, SW, Washington, District of Columbia, United States

Start Date

09/01/2021

Activity tags attached to this sportie.

Activities: 5K

The I Am 5K virtual race is all  about standing in your infinite POWER and recommittng to yourself mentally, physically and spiritually .

We find that the best way to bring people together is through a common goal. 
For this event we have created two goals:

1. Improving ourselves (The Race) 
2. Speaking life to POWER (The Statement).

We have been moved to create The I Am 5K because we believe that life and death lies in the power of our tongue. What we initially think, we believe, what we believe, we speak, what we speak MANIFESTS!

“I am” is one of the most powerful statements we can make. Whatever follows “I am” starts the creation of it. Yes it’s true – “I am” is a 100% pure statement of creation. 

You are your own biggest critic and the co-creator of your own life.  With that freedom, you have the immense power to decide who you are and who you’d like to become.  The current truth however, is that most of us are very critical and don’t have the most positive beliefs about ourselves.  At the same time, many of our own beliefs have actually stemmed from the beliefs of others.  We have allowed others’ thoughts about us to have so much power over our own influence that we believe that is who we are.

Our thoughts and words have crafted our present and are currently crafting our future – they are not in a  secret lock box hidden from the world, they affect us and others directly and publicly.  If we’d like to see real change in our life as well as success in our endeavors, we must learn to re-program our thoughts and words and keep them positive – especially the thoughts and words about OURSELVES!

We get to choose what to think about ourselves.  Naturally, we all want to improve our current situation, achieve our dream and have more freedom. One of the single most important aspects in individuals that have achieved their goal is their positive attitude and strong “I am” statements.  Yes, ACTION matters; but action is not enough.

As the co-creator of your reality, you’ve got to believe it to see it – that’s why an “I am” statement is so important. When  we direct our attention to the positive we will find that it too is overflowing and growing!  It simply depends on the direction of our attention.

Our goal is to help each person get just a little further forward in their journey of holistic health by combining physical movement, nutritional changes, mindset, and spiritual work.  Throughout the 20 weeks  until the end of 2021,we are going to do our best to help each and every one of our registrants.  Our facebook group is going to provide mindset, nutritional, and spiritual activities to help you along your journey.  

We ask that race participants use the  #iam5k when posting training photos, so we can spread more positive affirmations throughout throughout our individual communities and as a whole. 

The race fee includes access to our Facebook The I Am 5K Virtual Race 5K training community.  In this community we will be posting:

  • Weekly tips for training plans for beginning runners/walkers 
  • Weekly videos on the Power of I Am Affirmation Statements
  • Cross-training videos and opportunities
  • Weekly challenges for mindset, community, and/or nutrition
  • Motivational posts
  • Members training posts
  • Q&A

Join the training community, and help us re-unite our communities of Facebook: https://www.facebook.com/groups/theiam5kvirtualrace

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