We are back for our 11th Annual Turkey Trot Training Challenge and we are certain this is going to be one of the best training seasons yet!
Kicking off Tuesday, September 27th, the Turkey Trot Training Challenge is a 10-week program designed to get Capital Region runners ready to participate in the Regions Turkey Trot taking place Thanksgiving morning. The program is a full running plan and is designed to train participants to complete a 5K or 10K. It is comprehensive, including injury-prevention, nutritional, strength and flexibility elements.
**This year we are teaming up with the team at Choice Physical Therapy in Troy (www.choiceptny.com) and Train HD in Loudonville (www.trainhd.com) to bring an exceptional training experience. Included in this years training experience will we a Runner's Strength & Conditioning seminar hosted at Train HD on Sunday, September 18th and a Movement and Mobility seminar at Choice Physical Therapy, Wynantskill on September 25th to kick off the season. More to come!!
Group runs are held Tuesday evenings at 6pm and Sunday mornings at 8am, with a third training option during the week. We will be starting with a dynamic warm-up 10 minutes prior to the start time.
We look forward to seeing you for our first in-person training session for Week 1 Workouts on TUESDAY 9/27 @ 5:45pm at the HVCC track. Reminder, registration closes 10/3/22 for any of your friends or family members who may want to join.
Location: Hudson Valley Community College- Outdoor Athletic Complex 80 Vandenburgh Ave, Troy, NY 12180
Parking: Enter from Williams Rd using Williams Access Rd. Parking lot on right after Williams Hall.
Please email Turkey Trot Training Challenge (TTTC) Director Erin Napoleone at Erin@Choiceptny.com if you have any questions!