Spencer and Company, Dallas, Dallas County, Texas, United States

Start Date

09/28/2021

Activity tags attached to this sportie.

Activities: Nonprofit event

 

Join CRE in Motion for a one hour yoga class hosted by Spencer + Company. Yoga instructor (and CRE industry veteran), Danika Leeks, will lead us through a yoga flow class to help revitalize your body, relax your mind, and reduce your stress.

 

All levels of experience are welcome.

 

After class, we'll network and serve healthy drinks and snacks.

 

Seating is limited so please RSVP quickly!

 

* please bring your own yoga mat. Mats will not be provided.

 

About Danika Leeks:

Danika completed her200 Hour Yoga certification in December of 2020, but her yoga journey started over 10 years ago and all these years later she's learned that yoga is as good for the mind as the body and spirit. Her yoga practice now reflects her current life...when she feels out of balance, she stops, re-adjusts and tries again. Everyday day is a different day, some days will be better than others, but every day is just what it should be. 

In 2021 Danika has incorporated her love of yoga into her rep business, Danika & Company, to encourage wellness and connect with others.

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